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What is Neuromuscular Therapy?
With all the different types of massage techniques there are, it can be confusing and overwhelming when you see yet another term on the...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Dec 17, 20202 min read
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Taking Time for YOU During the Holidays
Every year around the holidays we’re reminded that it’s a time for us to put others before ourselves. But many of us tend to take that to...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Dec 10, 20202 min read
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Carpel Tunnel Syndrome: What You Can Do About It
If you ever experience pain, tingling, or numbness in your hand and fingers, specifically the thumb, index, and middle fingers, then you...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Dec 3, 20203 min read
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Massage & Anxiety
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 26, 20203 min read
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5 Tips for Managing Holiday Stress
The busiest time of year is upon us. Holidays are meant to be spent enjoying the company of family, dear friends, and our loved ones....

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 23, 20204 min read
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Am I Supposed to Talk During a Massage?
It’s a common question that massage therapists hear all the time; “Can I talk during the massage?” Some clients are worried about talking...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 18, 20203 min read
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7 Easy Self-Care Tips
While massage therapy can have benefits that last days or weeks at a time, that doesn’t mean you can neglect your body every day in...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 5, 20204 min read
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Are You Touch Deprived?
There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Oct 23, 20203 min read
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Massage and Migraines
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Oct 3, 20202 min read
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