Choosing the Right Massage for Your Headache Relief Before diving into different head massage techniques, it's crucial to identify what...

Shoulder pain is a common issue that affects many of us, whether from long hours at a desk, intense workouts, or the daily stresses of...

When you experience pain in a part of your body, it’s usually straightforward: you hurt, and the cause is often easy to identify. But...

New research from Cedars-Sinai finds that people who undergo even one session of massage experience significant changes in their immune...

It can seem odd - one manual therapy which has dozens of clinical studies backing it, being combined with an ancient, enigmatic therapy...

With all the different types of massage techniques there are, it can be confusing and overwhelming when you see yet another term on the...

Every year around the holidays we’re reminded that it’s a time for us to put others before ourselves. But many of us tend to take that to...

If you ever experience pain, tingling, or numbness in your hand and fingers, specifically the thumb, index, and middle fingers, then you...

Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While...

The busiest time of year is upon us. Holidays are meant to be spent enjoying the company of family, dear friends, and our loved ones....

It’s a common question that massage therapists hear all the time; “Can I talk during the massage?” Some clients are worried about talking...

While massage therapy can have benefits that last days or weeks at a time, that doesn’t mean you can neglect your body every day in...

There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital...

Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that...