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What Is Ashiatsu?
Ashiatsu Deep Tissue Massage Beaverton PDX The Massage That Uses Feet Instead of Hands If you’ve ever heard someone say their massage...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Oct 122 min read


Self-Massages for Different Headaches
Choosing the Right Massage for Your Headache Relief Before diving into different head massage techniques, it's crucial to identify what...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Mar 103 min read


Say Goodbye to Shoulder Pain: How Massage Therapy Can Help
Shoulder pain is a common issue that affects many of us, whether from long hours at a desk, intense workouts, or the daily stresses of...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Mar 102 min read


Understanding Referral Pain and How Massage Therapy Can Help...
When you experience pain in a part of your body, it’s usually straightforward: you hurt, and the cause is often easy to identify. But...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Jan 114 min read


Research Shows...
New research from Cedars-Sinai finds that people who undergo even one session of massage experience significant changes in their immune...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Jan 9, 20241 min read


How NeuroDynamic & Myofascial Cupping Therapy Works Together
It can seem odd - one manual therapy which has dozens of clinical studies backing it, being combined with an ancient, enigmatic therapy...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Jul 24, 20214 min read


What is Neuromuscular Therapy?
With all the different types of massage techniques there are, it can be confusing and overwhelming when you see yet another term on the...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Dec 17, 20202 min read


Taking Time for YOU During the Holidays
Every year around the holidays we’re reminded that it’s a time for us to put others before ourselves. But many of us tend to take that to...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Dec 10, 20202 min read


Carpel Tunnel Syndrome: What You Can Do About It
If you ever experience pain, tingling, or numbness in your hand and fingers, specifically the thumb, index, and middle fingers, then you...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Dec 3, 20203 min read


Massage & Anxiety
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 26, 20203 min read


5 Tips for Managing Holiday Stress
The busiest time of year is upon us. Holidays are meant to be spent enjoying the company of family, dear friends, and our loved ones....

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 23, 20204 min read


Am I Supposed to Talk During a Massage?
It’s a common question that massage therapists hear all the time; “Can I talk during the massage?” Some clients are worried about talking...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 18, 20203 min read


7 Easy Self-Care Tips
While massage therapy can have benefits that last days or weeks at a time, that doesn’t mean you can neglect your body every day in...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Nov 5, 20204 min read


Are You Touch Deprived?
There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Oct 23, 20203 min read


Massage and Migraines
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that...

Jessica King, LMT @ Beaverton Advanced Therapeutics
Oct 3, 20202 min read
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